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Feeding the illness

Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness.…

The uncommon cold

It's not very often I get a cold.  Last week was quite hectic for me at work, just a few days from Wednesday to Friday.  I remember saying to a collegue before leaving work at Friday, that “If I didn't have good tools to handle this stress, I'd be out…