100 day yoga gong
Inspired by a bulletproof podcast with Pedram Shojai, I decided to do 100 days of sun salutation yoga plus bihn dihn Inner Power practice daily. I »
Wrapup of glutenfree yoga
Long overdue, I should write about the end of the experiment… (Talking about 40 days of glutenfree yoga.) During the 40 (or 39…) days, I felt »