I've become so sensitive

I've started letting go of inhibitions around allowing my emotions to show, and it quickly became so clear that the expression is part of the emotion itself. When I let it express, I let it flow.…

It's OK

I have many teachers, inner and outer.  Every morning, in my ceremony, I meet up with some of them. This morning, when meeting the mistress of ovate, she was a young girl, sitting on the grass, playing with something on the ground.  Without looking at me, she tells me "It's…

Surrender as religion

My religion is surrender.  My spiritual path is relaxation. Surrender to whatever there is, because it is the only thing that is. What comes to your attention, is the reality to attend. The path of relaxation leads to the most beautiful of destinations: Here. All that tension does, is fighting…

Yoni-massage — Worshipping the Source of Creation

I first came across "tantric massage" 20 years ago through a book by Kenneth Ray Stubbs.  But it wasn't until the fall of 2019 when I received a lingam massage and my own energy channels opened up widely that I really started to experience the depth and width of it…

Awakening through semen retention

I'm quitting ejaculation, and it is changing my life! This is my personal journey how I came to do "Semen Retention" and the experiences following that the last 3-4 months.  It's personal; for generic information, follow the links at the bottom. Trigger Warning!  This post includes a lot of metaphysical…

Using OKR for personal growth

After having used OKR at work first at Textalk and now later at Auth0, and reading up more about their whats and whys, I decided to try it out as a personal "goal setting" technique in 2017-Q4. What?OKR stands for "Objectives & Key Results".  You define an objective, preferably…

ActivitySyncer: Fitbit → Runkeeper

I made a simple synchronizing service to automatically copy Fitbit activities to Runkeeper. Fitbit long lacked the API necessary to do this, but has now a beta version since a few months back.  Neither Runkeeper nor Fitbit seems to have any interrest in actually adding activity synchronization even if people…

100 day yoga gong

Inspired by a bulletproof podcast with Pedram Shojai, I decided to do 100 days of sun salutation yoga plus bihn dihn Inner Power practice daily. I have already concidered taking up the daily yoga again, partly to see how big part it played in my well being during the “40…